Good gravy. Running with my sister is a pain in the neck. She refuses to run four miles, and she can't turn around early cause my parents don't want us running alone. So we went 3.5 today, just to please her. We waited til like 10:30 but it was still only 32 degrees out there. We went on a trail By our condo. The first mile was covered in snow and ice but we had a pretty good pace.. then alli started to get a sideache and have trouble breathing and it just went downhill from there. Everytime I'd try to help her and tell her to relax her breathing, she'd get worked up and start crying so she really couldn't breathe, then I'd get mad and tell her to stop crying and let me help her.. funny how no one in my family can go anywhere without it being some big dramatic ordeal. Anyway, then I did my 200s by myself and it was crazy hard to breathe with this altitude. | 