AM: Arctic Circle. Pretty quiet, until Frida asked us what we were thinking about. Stoner was thinking about the smell of my house, and I was thinking about Canada. So then we started talking.. about fireplaces and bloody noses. And dead birds. It was.. an interesting run. (:
PM: Pyramid thingys again.. except we cut out an 800. So it was 800, 1000, 1200, 1000, 400, 400, 400. Pretty lopsided pyramid, if you ask me. It was fine.. the pace and everything, until the last 400. Then all of a sudden, my legs and arms got all tingly and weird. So my last 400 was suckish.. but I did finish the workout. But then on our cool down, if we stopped for even a little bit, it was like someone was squeezing my calves.. really hard. So we got back and I stretched them for FOREVER.. and then they were okay.. but they still felt kinda weird. Tingly, kind of. I don't know. Maybe I need to roll out or something. | 