2000 time trial! We were supposed to hit our average 1000 time from our best workout this year for each of the laps. Ours was around 3:30. The first lap we hit 3:27, then the next we hit 3:38 for a total of 7:05.. Not terrible, but probably shoulda made the second lap quicker. Then we had 2x1000 with 3 minute recovery or something like that. We ran our first one in 3:29.. I think. The reason I'm not totally for sure is because I was trying not to let my psycho little sister pass me at the end.. But that's what Stoner said after. The next felt harder.. Alli killed the start and I was just trying to keep up with her (Stoner ran over a small child and had to catch back up, so she wasn't around yet). Never thought I'd be fighting for a spot between the softball fence and scoreboard with an eighth grader, much less my sister. I gotta admit though, I was pretty proud of her.. Don't tell her that. Anyway, then Stoner caught back up and we went together, ending in a 3:26. Pretty good workout. Felt good, except I think I've developed a hole in my heart that squeezes my whole ribcage when we warm up and cool down. It still kinda hurt after while I was driving home.. But I distracted myself by wondering which way Coach would drive to get home.. Then he drove up beside me and I creeped.. He didn't see me. Anyway, it answered my question.. He turns right by Zion's bank, just so everyone knows. |