So.. Stoner and I were lazy this morning and slept in til 9. Then we had protein shakes. Then she left and I went on my run. I did the only 6 mile run I know from my house.. which is down Green Springs Drive and turn at the Chevron. Then up to the fire station, back down to Quail Ridge, and home. By then it was quite warmish outside, but I felt okay.. for the first 3 miles. I had my mothers Garmin and I did the first 3 miles at like an 8:15ish pace, which felt fine. Then I hit the hill just before Quail Ridge and it went downhill from there. Well, it actually went uphill, but you know what I mean. And this run is actually only like 5 and a quarter so I have to run a few laps around my block at the end.. but I felt so blah that I skipped 2 of them and went inside and drank approximately 7 gallons of water. Also, I ate lots of ice. The end. | 