So.. basically, I got up for practice today, felt like someone had stabbed me in the throat, and laid down on my couch and didn't get up. I'd decided that I'd probably end up missing running today, when who should appear on my doorstep but Mia. She dragged me off the couch and made me run the rest of the way with her. It felt good in my legs to get up and run a little bit, but my throat still wasn't feeling good. I played some Ultimate later in the night, so I got some other running in.. not a ton though. | 