Vernon Worthen/All over the place. Mia and I ran together today, and we started at Vernon Worthen. I turned on the Garmin and we started running.. and promptly succeeded in getting ourselves hopelessly lost. We ran up Main Street, down Telegraph, on the Boulevard, all the way down to Denny's and McDonalds, past a couple yard sales, back up the street, through a parking lot, around the temple and finished with a mile and a half barefoot on the grass at the park. And after all that- the ten mile mark ended up being right at the door of my truck. We did our tempo from like mile 4 to mile 6.8ish. It felt really good.. no complaints here. |