Am: I knew I should have just gone back to bed when I tried to brush my teeth and the entire blob of toothpaste plopped onto the counter before it even made it to my mouth, but I showed up at school anyway. Easy 3.. with the guys. Eh. Pm: 8 with 24 min. tempo.. supposed to be like a 6:30 pace or something. I was told to stick with Mia, but things felt too slow so I picked it up a tad.. and I was feeling okay until the turnaround.. then I was just done. I felt sick and my calves were tight, and Stoner just kept getting further away. After the tempo was over, I still felt awful. My legs hate me right now, but I swear I'm stretching and rolling them. BIeh. Just one of those days I guess. | 