Road to Joy

Week starting Jun 13, 2010

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Member Since:

Nov 19, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

TOU (2005): 3:27

Provo River Half (2008): 1:29

TOU (2008): 3:14

Utah Valley Marathon (2010): 3:10

Provo River Trail Half Marathon (2010): 1:26:46


Short-Term Running Goals:

sub 20 min. 5k

sub 42min 10k

3:05 marathon

Long-Term Running Goals:

sub. 3 hr. marathon

Ironman???

Personal:

I have four kids and one husband.  For even more thrills and chills visit my day-to-day blog here.  I'd recommend reading with your socks off.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Total Distance
8.80
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Mon, Jun 14, 2010
Total Distance
1.20

18:38 pace.  I was all ready for some active recovery - in my head.  I tried to take one jogging step at the end of my driveway and realized I'd be having a nice walk.  I tried again after a half mile of walking to pick up the pace, but my quads said I wouldn't be doing any running for a few more days.  It was a nice walk anyway.  I'll garden at my sisters for a couple of days to try to keep from feeling like a slug.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Wed, Jun 16, 2010
Total Distance
1.20

Another little walk with a smidge of running.  Sore, sore, sore.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Fri, Jun 18, 2010
Total Distance
3.00

Glory Hallelujah - finally able to run.  My quads were pretty shaky but I made it through. 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Sat, Jun 19, 2010
Total Distance
3.40

I'm feeling ready to have a good week of running next week as long as getting my kids watched comes through.  My mother-in-law has left for four weeks so my easy-street is gone.  I've been looking at other FRBers who ran the UV marathon and they all seem to be back to normal this week.  Its pretty obvious I either wasn't prepared enough or I ran too hard - whichever way I want to look at it I guess.  I'm ready to run and train for my next marathon - but I think if I can I'll let child number 4 come first.  Right now I'll just have one last hurrah doing the Provo half in August.  I do love running.  And that is the truth.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Totals
Total Distance
8.80
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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