I think my average was about 8:20. It snowed last night so I made first tracks on the sidewalks or ran on slippery roads for about 2/3 of the run. It was a joy to be outside and running though. Yesterday we came back from Colorado. The temperature was much warmer here - I was baking in the 20 degree weather. Nice.
I feel sore today in my calves - probably from the muscles I used to fight the snow. I had a hard time around mile 8 with feeling hungry. I think I need to start taking water and a little something in case that happens on the longer runs. I do like to eat.
Night Sleep Time: 7.00
Nap Time: 0.00
Total Sleep Time: 7.00
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.