I'm playing catch-up AND I just realized I am posting a week behind where I should be. Wow. Do I have it together or what?? I'll just call this Thanksgiving week and skip the next week and then I should be all solved. Yipes. This 4 mile run was done in a panicked rush on a morning I was trying to get ready to go to my sisters for a few days. It was slow and unfocused - but at least I made time for it! Oh and I had another yippy dog experience. PEOPLE!! |