At noon with temps in the low 60s and a light breeze, I did a BST figure 8 with Adam. The 9 minute guy was out of sight. First thirsty run of 2016. 64 minutes and change.
At noon with temps in the high 50s and intermittent light rain, I ran the with Adam and Nate along the BST. Nice day. My legs are still super flat and the guys say it is due to the Sunday bike ride.