Location:
Salt Lake City,UT,
Member Since:
May 22, 2012
Gender:
Male
Goal Type:
Age Division Winner
Running Accomplishments:
5k - 16:40 (2014 SLCTC Winter Series)
Half - 1:15:26 (2014 Canyonlands)
Full - 2:34:17 (2014 Boston)
Long-Term Running Goals:
Stay in shape
Personal:
Married with sons ages 8 and 4
Favorite Blogs:
Easy treadmill miles for my first run in a couple weeks. Felt ok. I would have considered going outside but that is some chewy air. 31 minutes +10 mt cycle warm up and PT/stretching
Another dinkie treadmill run. Sore from yesterday. 35 minutes
Another day another treadmill run. I refuse the mist. 40 minutes