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Race: |
Chasing Tail 5k (3.1 Miles) 00:20:43, Place overall: 9, Place in age division: 2 |
Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | 0.50 | 0.00 | 3.10 | 0.00 | 3.60 |
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I decided not to use my Garmin or my iPhone runkeeper and just to run it. So I don't know the splits, but I wasn't feeling too spry. I was hoping for a sub 20 but it wasn't in me. What can you do? Didn't stick around to get my actual time or place so I'm guessing. |
Brooks PureFlow Miles: 3.60 |
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Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 |
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