Plan was six easy. With the race yesterday, I wasn't sure how I would feel. I decided to go with the Highland crew which included Jake and Kevin and newcomers White and myself. We did an easy loop to Kevin's house and around liberty park. I was thinking of turning around at three miles but I felt fine. I was sore but not fatigued. It is also nice to run in a pack. Makes you almost forget about the running part. A bit warm toward the end but overall a nice fathers day run. Now to sit around for the rest of the day! I didn't have my watch going for the first .15 because I was three minutes late, but bringing the 7:38 pace out to a round 10, that's 76:20 or so. Happy Fathers Day to all the fathers out there. |