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October 31, 2024

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Location:

Salt Lake City,UT,

Member Since:

May 22, 2012

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

5k - 16:40 (2014 SLCTC Winter Series)

Half - 1:15:26 (2014 Canyonlands)

Full - 2:34:17 (2014 Boston)

Long-Term Running Goals:

Stay in shape

Personal:

Married with sons ages 8 and 4

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Merrell Road Glove Lifetime Miles: 92.47
Brooks Defyance 3 Lifetime Miles: 670.34
New Balance MR 1400 (2) Lifetime Miles: 469.02
Brooks Cascadia 7 Lifetime Miles: 552.10
Saucony Fastwitch 6 (Orange 10.5) Lifetime Miles: 238.47
Saucony Ride 5 Lifetime Miles: 270.14
UA Cold Gear Rubber Lifetime Miles: 398.72
Kinvara 5 Test Lifetime Miles: 537.10
Asics Hyper Speed 6 Lifetime Miles: 128.90
Kinvara 5 (May 2014) Lifetime Miles: 464.01
Altra Loan Peak 1.5 (free) Lifetime Miles: 109.83
New Balance RC 1400 Lifetime Miles: 414.63
Brooks PureFlow 4 (June 15) Lifetime Miles: 380.33
PT Lifetime Miles: 14.00
Brooks Launch 7 (9-15) Lifetime Miles: 234.59
Treadmill 2016 Lifetime Miles: 38.39
Brooks Cascadia May 2015 Lifetime Miles: 120.74
Treadmill 2017 Lifetime Miles: 3.10
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.300.000.000.006.30

AM

6.3 with Adam, James and Collin! Another perfect morning. I sprained my toe in the creek at Jeremy Ranch yesterday and it hurt pretty good all day but no pain on the run. No watch for me.

Skechers Go Run 2 (gray/green) Miles: 6.30
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments
From Jake K on Mon, Jun 02, 2014 at 09:34:20 from 199.190.170.24

I'm still impressed that you didn't completely fall into the creek. The way you caught yourself made me think you've been secretly cross-fitting.

From Josh E on Mon, Jun 02, 2014 at 09:50:31 from 205.235.104.4

The secret is its all secrets and lies.

From Jake K on Mon, Jun 02, 2014 at 09:54:39 from 199.190.170.24

I heard the secret was beet juice.

From Rob Murphy on Mon, Jun 02, 2014 at 10:31:08 from 163.248.33.220

If I'm going to be mocked on this blog, I'll just stop posting.

From Jake K on Mon, Jun 02, 2014 at 10:35:46 from 199.190.170.24

OK sorry. Pickle juice.

The secret HAS to be some type of juice, right?

From james (runmehappy) on Mon, Jun 02, 2014 at 14:39:11 from 50.203.76.218

Juicing? I think it's juicing.

From allie on Mon, Jun 02, 2014 at 20:44:26 from 65.130.129.9

i juice a cube of butter every morning.

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