Idea was a semi long run to see how I was feeling. I think the trail run 15 hours earlier took its toll because I wasn't feeling it. Left at 6:15 am and went to Liberty Park and around the wood chips twice. I then did another mile at West High on the way back to get in an even 12. 1:35:22 total.
Congratulations to all those showing their pride this weekend. I am proud of my childhood best friend and my brother-in-law among others and I am excited that they are living in an increasingly accepting time.
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