5 easy - decided to do a 7 mile trail run. I kept the pace brisk going north from work up Dry Creek. I could feel the La Frontera Chicken Cheese Chile Colorado Chimchanga in my gut from lunch. The True Gloves feel better than the Altras, but I ran this six minutes faster than I did in December at what felt like a pretty moderate effort. 54:04 with more than 1000 ft of climb. It's Friday night and the weekend's here. |