Easy run on the BST behind work. Kind of easy - included 1200+ ft of climb (1539 on the runkeeper). There is a 250 ft climb over .39 miles just north of Red Butte road that was a blast. 59:28 total. Tired of the cold wind.
I ran in my Brooks shoes which are my most supportive shoe. I usually run these with no support in my Merrell Trail Gloves so this was an experiment in extremes. I really prefer no support and I felt wobbly navigating the rocky trails with the foam underfoot. |