When I got outside in the rain during lunch, my legs felt great. Instead of an easy 7, I decided to run a moderate 9. To the amphitheater in Memory Grove via the U, Fed Heights and 11th ave. Felt good throughout, though very cold. My legs are still hot and itchy from becoming numb; lesson - no spandex in rainstorms. I ran a little farther because I didn't hear the 4.5 mile call out to turn around.
65:40 with 800+ ft of climb. |