A nice way to come back after running 50K yesterday. Once I got warmed up I felt pretty good and changed my race plans from easy effort to run as you feel. I went out in 6:04, 6:11, 6:03, with a :37 last .1. Probably the most even paced 5K race I've run in a long time. I again got the top Master award on the technicality that they gave 1-3 overall awards and Donald Bowman, 42, placed 2nd overall and was taken out of the masters division. Kelly ran a true PR of 25:45! |