Tuesday night XC runs in Huntsville. 3 miles in 20:36, 10 min rest, 2 miles in 13:11, .5 cooldown. Met up with fellow runners and families at Little Rosies afterwards for some great mexican food.
Another bike ride session with Avy. She was motivated and did the big and small loops of our neighborhood as I ran alongside, had to work it to keep up w/her on the downhills. Still working on u-turns and brakeing.
