Ran the Cotton Row 10K loop twice with the training groups. Only stretched the legs out a couple miles with Marty on the first loop decent, otherwise a real easy pace and a chance to converse with fellow runners. 1:47/8:38
The track meet scheduled for this evenening was rained out. I got a short run in after the rain, thru the neighborhood. 7:18, 6:30, 6:09, 7:11, 7:16, last .25 at 7:33 pace. 36:20/6:55
