Tempo run at Pt Mallard. 4 @ 7:30 pace then next 4; 6:44, 6:43, 6:21, 6:09. Last 4 at 8:10 pace.Great run but I had my two aid bottles(one my favourite UD bottle) stolen from behind the front tire of my van. Someone had to be watching me and waited until I made my aid stop and went on to sneak in and take them. They even took an empty GU packet (which I recycle). Weird. The whole incident caused me to loose a little more faith in mankind. |