Another 5k another low 18 time. Can't seem to get through that 3rd mile fast enough. I was able to warm up from home to the race, but hamstring was still bothering me a little as I raced.
Kelly goes sub 30!! in a big way. 29:01 a huge PR for her. Her 1st 10K is less than 2 weeks away. I thinks she'll go sub 60 |