Over to oak lea for some rolling hills and flats. No pain in shin and have not had to take any pain or anti-inflamatory meds for two days; stretching well post run as well. 29:28/ 7:22
2140 Flame Miles: 4.00
Comments
From mike mcclellan on Thu, Sep 10, 2009 at 23:10:32 from 192.28.0.21
Glad that you are better!!
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