Evening run thru neighborhood and oak lea. I'm still on the fence whether to train long thru this weekend or rest for the Cotton Row 10K on Memorial Day. 37:19/7:28
Asics 2140 Miles: 5.00
Comments
From Nevels on Thu, May 21, 2009 at 01:36:44 from 75.143.72.213
I'm going to try to hit 70+ for the week ending on Saturday, run a few on Sunday, and then Cotton Row. That being said, I think I'm going to use Cotton Row as a trainer and just play around, because four days after that is the Sweet H20 50k. In any case, you'll probably destroy me on Monday.
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