3.5 with Kelly and the AHS XC kids at their summer base building runs. We ran on the trail at Julian Harris Elem. Afterwards I hit the roads and took a tour of City View Estates then headed home. Cloud cover and mid 70's but still 100% humidity and some sprinkles. Hosed myself down in backyard after I finished. 9:45 pace for the 3.5miles, 1:03:23/7:55 for the 8 |