I had planned to run 10 from the house over to Jullian Harris Elem, and at about 6 I ran into Toby Page. Toby and I both ran Boston back in '07. He was out for a 4 miler so I just ran along with him and talked. He had run the Chicago Marathon the year of the extreme heat and made it through unscathed; training in Alabama in the late summer and fall helped him out. It was nice to catch up with him and he helped me add two miles to my run. 1:31/7:35
1 with the kids at track practice. I was feeling the days previous run during the bounding drills. The track practices will be my mini speed workouts. |