Evening run with great weather. Did flat course around Sandlin road neighborhood. 29:34, even 7:23 pace. Worked in the yard a little while Kelly ran her two miles in sub 20 min. After lunch we took the kids to Hurricane Creek Park to hike the trails. In the fall they host a 5K trail race on mountain bike trails. We hiked most of the hikers only trails today, then went to the Daily Brew in Priceville and had gelato.
Tomorrow is race day. A 5k over in Hampton Cove. I hope to break 19 min and I think Kelly will go sub 30 min for the first time. |