My calf tightened up just a little bit this morning, and it was probably safe for me to run a full 10 miles, but as I was already scheduled to be a lab rat today I decided that it would be wise to cut the distance short in the morning. So, I only ran 6 miles in 48:41, and in the afternoon I performed a study on the anti-gravity treadmill, and ended up with 2.6 miles more for a total of 8.6 miles on the day. |