dedication, perseverance, self-discipline

April 28, 2024

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Location:

Alpine,UT,USA

Member Since:

Jan 01, 2008

Gender:

Male

Goal Type:

Olympic Trials Qualifier

Running Accomplishments:

3K: 8:58 Pocatello, ID 2003 (indoors at Idaho State)

5K: 14:55 Salt Lake City, UT 2010 (Law Day 5k)

10K: 29:33 Salt Lake City, UT 2010 (Des News 10k)

1/2 marathon: 1:06:59 Provo, UT 2010 (Utah Valley Half)

marathon: 2:21:59 St. George, UT 2009 (St. George Marathon)

Short-Term Running Goals:

To get running higher mileage more consistently without getting injured

Sub 2:19:00 marathon

Personal:

I used to run competitively, and maybe I will do so again someday.  Right now I am primarily running to try and get in better shape, and to maintain both physical and emotional health, but also for the simple joy that comes when I run.

I am also the proud daddy of five little ones.  I love the opportunity that I have to be a daddy, and my challenge is to balance my family responsibilities with work and running.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Speedstar Lifetime Miles: 2020.05
Asics Gel Ohana Racer Lifetime Miles: 2332.20
Adidas Adizero Lifetime Miles: 1375.45
Barefoot Lifetime Miles: 183.10
Nike Free 5.0 Lifetime Miles: 2221.85
Saucony Kinvara Lifetime Miles: 795.92
Puma Faas 200 Lifetime Miles: 381.50
Puma Faas 250 Lifetime Miles: 466.10
Altra Adam Lifetime Miles: 1836.85
Baretrek Lifetime Miles: 290.15
Hoka Conquest Lifetime Miles: 41.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.000.000.000.008.00

Everyone in our house has been sick the last few days (including myself).  I decided to run 8 miles today instead of 10 because I have been feeling just a little bit achy, and I didn't want to overdo things.  Total time for the run was 1:01:43.

To describe how things have been with everyone getting sick, Anita woke up four times last night to throw up so none of us slept well.  Anita threw up five more times today and I feel bad for her because she doesn't really understand what is going on.  She was telling Kimia this morning... "food... mouth" before running off to the bathroom to puke in the toilet (I wish that it would have ended up in the toilet last night).  She has also been telling us that her belly hurts, so Kimia is going to take her to the doctors office tomorrow just to make sure that she is okay.  Part of the problem is that she is having trouble holding down fluids and we do not want her to get dehydrated.  When she is not throwing up she seems to feel more or less okay, and she had fun at her dance class today, so at least she was not miserable all day long.

Altra Adam Miles: 8.00
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