Running

December 08, 2025

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Location:

Lehi,UT,

Member Since:

Jul 19, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs

2015 St. George Marathon (2:44:11)

2014 Hobble Creek Half (1:17:18)

Short-Term Running Goals:

Goals

  • 5K - 16:59
  • 1/2 Marathon - Sub 1:17:00
  • Marathon - 2:45:00 

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Miles:This week: 2.50 Month: 8.45 Year: 772.55
Pegasus Turbo 2 ( Dark Green) Lifetime Miles: 192.85
Vaporfly Green Lifetime Miles: 90.10
React Infinity Flyknit (Maroon) Lifetime Miles: 229.75
Pegasus 37 (Gray) Lifetime Miles: 83.70
Nike Pegasus 38 Black Lifetime Miles: 162.55
Nike Zoom Rival Fly 5 (baby Blue) Lifetime Miles: 188.05
Vaporfly 3 White Lifetime Miles: 52.60
ASICS Novablast 4 Grey Lifetime Miles: 299.45
React Infinity Flyknit (white) Lifetime Miles: 228.70
Nike Pegasus 41 (Orange) Lifetime Miles: 112.95
ASICS Magic Speed Orange Lifetime Miles: 26.35
Total Distance
18.00

18ish miles in 2:26:11.  My garmin went all wacky on me around mile 13 and it added mileage.  So my mileage is a pretty good estimate.  Started just before 5:30.  It was about 30 degrees.  Got up to 300 W. and hopped on the paved trail that heads north.  I've ran on this trail a bit, but today I was staying on it until it ended.  It went all the way up to Timp Highway.  I crossed there and ran up into Traverse.  I was on the end where there were no houses initially.  I climbed and climbed until the road ended and then ran on the dirt a bit.  Tons of deer up at the top.  I probably saw 75 head of deer on the run.  Turned around and came home and added some on in Lehi.  Good run and nice to run a different route.

Crossfit.  10 rounds of 4 tire flips and 100 m sprint.  I quit sprinting after the first 3 cause my left heel was bugging me. 

Nike Free 2 All Black Miles: 18.00
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