called to serve: Florida Tallahassee

Week starting Nov 18, 2007

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesJ-Free's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
20062007200820092010
15% off for Fast Running Blog members at St. George Running Center!

Location:

STG,UT,

Member Since:

Dec 27, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

XC 5k 18:11

3200 11:17

1600 5:03

10k Summer Games 2008 (down hill) 38:51

Painters 1/2 Marathon 2006 1:51.25 

2006-07 Pine View XC Most Inspirational Athlete

Wasatch Back Relay summer 2007 - 1st place in the high school division, 20th overall. 22:59:59.

07-08 PVXC Most Improved

07-08 my senior year, Region Champs in XC and Track. Region XC - Varsity had all 7 in the top 9 and JV had top 13 (I was 6th JV). At Region track I won the JV 1600 and 3200 (yes JV but still proud). One of my greatest accomplishments was making Varsity XC my Senior year.

WBR - 2nd place high school division, 9th overall. 21:30:09.

Short-Term Running Goals:

Varsity Cross Country (don't want to erase it yet).

Break 5:00 in the mile. (Probably a long term goal now)

Long-Term Running Goals:

Be a runner after high school and a church misson.

 

Personal:

Pine View High School class of 2008! (just graduated May 23). I became a runner my sophmore year when I started Cross Country and I have been running ever since. Ran XC and Track 3 straight years. I love road races and all that cool stuff. 

I'm going to serve an LDS mission in Tallahassee Florida, August 13, speaking spanish.

 

August 2010- Just got back! Mission was great. I ran a little, maybe a total of 25 miles the whole 2 years. haha.

We'll see when I hit the streets again.

Ukraine Can Win With Crowdfunded Drones!
Click to Donate
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
10.15
Total Distance
6.65

Today was really weird. I don't know why but I had a really hard time running. Once I got going I wanted to stop but that was not going to happen. I ended up running really slow. I think I need more sleep, then my body will feel better and so will my mind. After the run I did the usual weights except sit ups and only one set of bench.

Top of Formaster Run 6.16 miles (+.50 warm up) 52:37 total  8:33/mi pace 

Add Comment
Total Distance
0.00

So today I forgot my running stuff so I didn't run after school. When I got home I never got myself out to run. I don't know why but I just didn't want to. I did play basketball tonight and did a lot of sprinting up and down the court. I will try to run up North this week in the freezing frozen tundra!

Add Comment
Total Distance
3.50

I ran up in the mountains behind my grandparents house in Farmington this morning. I ran up a zig zag trail 260 ft up, about a 1/2 mile. It was cold but ok, better than I thought.  It was fun running in the mountains.

Happy Thanksgiving

Comments(3)
Total Distance
0.00

I missed Thanksgiving dinner with the other side of the family today. I got sick and slept through it. I don't know why but my stomach hurt way bad. I'm mad that I missed the dinner because my Grandpa makes the best turkey. Angry Face (borrowed from Ruth :)

Add Comment
Total Distance
0.00

Went to the BYU vs Utah game! It was sweet! GO Cougars!

Stomach hurt today too.

Add Comment
Total Distance
10.15
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: