called to serve: Florida Tallahassee

Week starting Jan 06, 2008

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Location:

STG,UT,

Member Since:

Dec 27, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

XC 5k 18:11

3200 11:17

1600 5:03

10k Summer Games 2008 (down hill) 38:51

Painters 1/2 Marathon 2006 1:51.25 

2006-07 Pine View XC Most Inspirational Athlete

Wasatch Back Relay summer 2007 - 1st place in the high school division, 20th overall. 22:59:59.

07-08 PVXC Most Improved

07-08 my senior year, Region Champs in XC and Track. Region XC - Varsity had all 7 in the top 9 and JV had top 13 (I was 6th JV). At Region track I won the JV 1600 and 3200 (yes JV but still proud). One of my greatest accomplishments was making Varsity XC my Senior year.

WBR - 2nd place high school division, 9th overall. 21:30:09.

Short-Term Running Goals:

Varsity Cross Country (don't want to erase it yet).

Break 5:00 in the mile. (Probably a long term goal now)

Long-Term Running Goals:

Be a runner after high school and a church misson.

 

Personal:

Pine View High School class of 2008! (just graduated May 23). I became a runner my sophmore year when I started Cross Country and I have been running ever since. Ran XC and Track 3 straight years. I love road races and all that cool stuff. 

I'm going to serve an LDS mission in Tallahassee Florida, August 13, speaking spanish.

 

August 2010- Just got back! Mission was great. I ran a little, maybe a total of 25 miles the whole 2 years. haha.

We'll see when I hit the streets again.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
10.33
Total Distance
5.02

Played basketball this morning, got some good running in from running up and down the court.

Ran out into Washington "greenpole", a little with Ruth and farther with Coach Holt. Shins didn't hurt like they have been after not running for a day or more. Felt pretty good, got tired (probably a little burnt from b-ball) on the way back. A little cold but a good run. 

39:07 Total 7:48ave

7:41 7:17 7:54 8:12 7:52

 

PS - Hasta Luego Ally! Have fun in Hawaii. STG will miss you, until the summer!

Comments(3)
Total Distance
5.31

Ran the Staheli Hill run. Started with Coach, Decker, Kimze, and Austin all for about the first 2 miles. Ran really fast at the beginning and then died on the Staheli hill. Really pushed at the end of the run, still felt burnt. I think I need to sleep more so my body can get some time to recover. This run I ran harder/faster/ worked hard than any run for awhile. Good run, felt good.

39:23 Total 7:25ave

6:57 7:19 7:26 7:38 7:46 .30 2:14

Add Comment
Total Distance
0.00

More B-ball this morning. Really tired but got up.

Comments(2)
Total Distance
10.33
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