called to serve: Florida Tallahassee

Hurricane

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Location:

STG,UT,

Member Since:

Dec 27, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

XC 5k 18:11

3200 11:17

1600 5:03

10k Summer Games 2008 (down hill) 38:51

Painters 1/2 Marathon 2006 1:51.25 

2006-07 Pine View XC Most Inspirational Athlete

Wasatch Back Relay summer 2007 - 1st place in the high school division, 20th overall. 22:59:59.

07-08 PVXC Most Improved

07-08 my senior year, Region Champs in XC and Track. Region XC - Varsity had all 7 in the top 9 and JV had top 13 (I was 6th JV). At Region track I won the JV 1600 and 3200 (yes JV but still proud). One of my greatest accomplishments was making Varsity XC my Senior year.

WBR - 2nd place high school division, 9th overall. 21:30:09.

Short-Term Running Goals:

Varsity Cross Country (don't want to erase it yet).

Break 5:00 in the mile. (Probably a long term goal now)

Long-Term Running Goals:

Be a runner after high school and a church misson.

 

Personal:

Pine View High School class of 2008! (just graduated May 23). I became a runner my sophmore year when I started Cross Country and I have been running ever since. Ran XC and Track 3 straight years. I love road races and all that cool stuff. 

I'm going to serve an LDS mission in Tallahassee Florida, August 13, speaking spanish.

 

August 2010- Just got back! Mission was great. I ran a little, maybe a total of 25 miles the whole 2 years. haha.

We'll see when I hit the streets again.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Thu, Apr 10, 2008
Race: Hurricane (1 Miles) 00:05:20
Total Distance
2.35

.50 Warm up. Too early.

1600 (5:20) - Waited around for the mile to start. It took forever, all the cold and waiting threw me out of focus. Still haven't broken through that wall and ended up with another 5:20.

1- 1:14

2- 2:36 (1:22)

3- 3:59 (1:23)

4- 5:19 (1:20)

.35 warm up.

800 (2:27) - I was excited to run an 800, I haven't really run one for awhile. Only two heats and I was in the slow heat that was packed. I was boxed in the whole first lap and then finally got out and pushed the last lap. It was fast (felt fast, should be faster) and pretty fun. I would like to run it again and be faster.

Red Saucony spikes (miles ?  I'll figure it out later).

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