called to serve: Florida Tallahassee

April 04, 2026

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesJ-Free's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
20062007200820092010
15% off for Fast Running Blog members at St. George Running Center!

Location:

STG,UT,

Member Since:

Dec 27, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

XC 5k 18:11

3200 11:17

1600 5:03

10k Summer Games 2008 (down hill) 38:51

Painters 1/2 Marathon 2006 1:51.25 

2006-07 Pine View XC Most Inspirational Athlete

Wasatch Back Relay summer 2007 - 1st place in the high school division, 20th overall. 22:59:59.

07-08 PVXC Most Improved

07-08 my senior year, Region Champs in XC and Track. Region XC - Varsity had all 7 in the top 9 and JV had top 13 (I was 6th JV). At Region track I won the JV 1600 and 3200 (yes JV but still proud). One of my greatest accomplishments was making Varsity XC my Senior year.

WBR - 2nd place high school division, 9th overall. 21:30:09.

Short-Term Running Goals:

Varsity Cross Country (don't want to erase it yet).

Break 5:00 in the mile. (Probably a long term goal now)

Long-Term Running Goals:

Be a runner after high school and a church misson.

 

Personal:

Pine View High School class of 2008! (just graduated May 23). I became a runner my sophmore year when I started Cross Country and I have been running ever since. Ran XC and Track 3 straight years. I love road races and all that cool stuff. 

I'm going to serve an LDS mission in Tallahassee Florida, August 13, speaking spanish.

 

August 2010- Just got back! Mission was great. I ran a little, maybe a total of 25 miles the whole 2 years. haha.

We'll see when I hit the streets again.

Ukraine Can Win With Crowdfunded Drones!
Click to Donate
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
8.25

AM

Last Arctic Circle morning run for the season. It was hard to wake up today. I ran fast with Coach Holt, he really helped me keep going. One of the fastest morning runs. 20:40   3 miles

PM

2 mile DI loop warm up. 5x800 grass loops. .75 big grass loop cool down. (5.25 total miles) I felt really weak and I didn't push myself very good. 1- 2:57 2- 2:52 3- 2:58 4- 2:59 5- 2:57

***For the next 2 or 3 weeks I am stopping homework at 9:30 so I can be in bed at 10.  

Comments
From Ruthie on Mon, Oct 01, 2007 at 20:40:57

Man! You were screamin' fast this morning- that's faster than we could even race when we first started running! Way to be J-free, you are AWESOME!

From amanda on Tue, Oct 02, 2007 at 19:38:25

You are doing great and I was glad that Fenja and I could help you and Zac out to day!!! Maybe Fenja and I will go on more slow runs together.

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: