called to serve: Florida Tallahassee

April 04, 2026

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Location:

STG,UT,

Member Since:

Dec 27, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

XC 5k 18:11

3200 11:17

1600 5:03

10k Summer Games 2008 (down hill) 38:51

Painters 1/2 Marathon 2006 1:51.25 

2006-07 Pine View XC Most Inspirational Athlete

Wasatch Back Relay summer 2007 - 1st place in the high school division, 20th overall. 22:59:59.

07-08 PVXC Most Improved

07-08 my senior year, Region Champs in XC and Track. Region XC - Varsity had all 7 in the top 9 and JV had top 13 (I was 6th JV). At Region track I won the JV 1600 and 3200 (yes JV but still proud). One of my greatest accomplishments was making Varsity XC my Senior year.

WBR - 2nd place high school division, 9th overall. 21:30:09.

Short-Term Running Goals:

Varsity Cross Country (don't want to erase it yet).

Break 5:00 in the mile. (Probably a long term goal now)

Long-Term Running Goals:

Be a runner after high school and a church misson.

 

Personal:

Pine View High School class of 2008! (just graduated May 23). I became a runner my sophmore year when I started Cross Country and I have been running ever since. Ran XC and Track 3 straight years. I love road races and all that cool stuff. 

I'm going to serve an LDS mission in Tallahassee Florida, August 13, speaking spanish.

 

August 2010- Just got back! Mission was great. I ran a little, maybe a total of 25 miles the whole 2 years. haha.

We'll see when I hit the streets again.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Fri, Aug 31, 2007
Total Distance
10.32

AM

Arctic Circle. Ran with Baker the first mile and ran with Coach Holt on the way back. I was up late doing home work so I am way tired and very sore. It was actually a pretty good  run even though I feel tired, run time was good.

23:30 total 3 miles 7:50/mi ave 8:01 7:57 7:28

PM

7 Sunrise Tire Hills. Really tired on the way out.

1:14:26 total 7.32 mi

1.81 out 14:38

I really tried to cut back on the time inbetween hills. Last time I took about a 5 minute break after each hill and last time I was a lot faster. Today I took a lot less time after each hill but was slower, we did 2 more hills than last time. Today was still a good work out.

1- 2:23

2- 2:21

3- 2:21

4- 2:21

5- 2:14

6- 2:20 The last one takes care of itself, this one I should have pushed harder. 

7- 2:04

1.84 back 14:27

I was in trouble when I got home because we were going out of town and I was half an hour late.

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