We had a little fun run this morning at camp. It was a cool course, out and back on a little road by the water. I tried to pace myself but still run hard and did pretty good. Decker and his Dad were the first people to finish, I descided that Deckers Dad wasn't in my age devision so I put 3rd on that. I think this other kid I don't even know got me at the end, but it was close. For the kind of shape I feel I am in right now I did good on this run. I even got a bead from RJ (he was incharge of it) for doing it.
*It was awesome to run up in Kolob, it was so cool and beautiful. Now back to XC practise!
First mile of fun run was in 6:34. The last .21 was in 1:19. 6:31/mi ave
There was also a triathilon in the evening. There was a swimmer, runner, and then canoe. My wards swimmer swam the whole way and took kind of a long time (he was only 12). I was the runner and I thought I had to run the whole way but erik was there to run about the last 100 meters. I probably ran about half a mile. All I can say is we did our best with what we had.
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