called to serve: Florida Tallahassee

April 04, 2026

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Location:

STG,UT,

Member Since:

Dec 27, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

XC 5k 18:11

3200 11:17

1600 5:03

10k Summer Games 2008 (down hill) 38:51

Painters 1/2 Marathon 2006 1:51.25 

2006-07 Pine View XC Most Inspirational Athlete

Wasatch Back Relay summer 2007 - 1st place in the high school division, 20th overall. 22:59:59.

07-08 PVXC Most Improved

07-08 my senior year, Region Champs in XC and Track. Region XC - Varsity had all 7 in the top 9 and JV had top 13 (I was 6th JV). At Region track I won the JV 1600 and 3200 (yes JV but still proud). One of my greatest accomplishments was making Varsity XC my Senior year.

WBR - 2nd place high school division, 9th overall. 21:30:09.

Short-Term Running Goals:

Varsity Cross Country (don't want to erase it yet).

Break 5:00 in the mile. (Probably a long term goal now)

Long-Term Running Goals:

Be a runner after high school and a church misson.

 

Personal:

Pine View High School class of 2008! (just graduated May 23). I became a runner my sophmore year when I started Cross Country and I have been running ever since. Ran XC and Track 3 straight years. I love road races and all that cool stuff. 

I'm going to serve an LDS mission in Tallahassee Florida, August 13, speaking spanish.

 

August 2010- Just got back! Mission was great. I ran a little, maybe a total of 25 miles the whole 2 years. haha.

We'll see when I hit the streets again.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
6.50

2 Mile DI warm up. 6x800 on the track. Goal was 2:40 for a 5:20 mile (current) and first and last one 2:30 for a 5 minute mile (goal). I didn't hit my times on any of them.

1- 2:35

2- 2:44

3- 2:45

4- 2:48

5- 2:43

6- 2:47

I don't know, it was just hard. I know I need to work on the second lap, form, and breathing better. I tried to push myself but just couldn't ever get it, it was bad. Just run faster!

Two big grass loop (1.5) cool down.

Comments
From The Beast on Tue, Apr 01, 2008 at 21:38:19

You done good! You done good!

From Sierra on Tue, Apr 01, 2008 at 21:55:17

I bet your splits are faster then you think!! You looked really strong out there today! Awesome work out just keep pushing and soon you'll be like mega fast ;)!!

From Ruthie on Wed, Apr 02, 2008 at 00:09:18

Wink, wink. Kermit is cute, huh?

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