called to serve: Florida Tallahassee

April 04, 2026

15% off for Fast Running Blog members at St. George Running Center!

Location:

STG,UT,

Member Since:

Dec 27, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

XC 5k 18:11

3200 11:17

1600 5:03

10k Summer Games 2008 (down hill) 38:51

Painters 1/2 Marathon 2006 1:51.25

2006-07 Pine View XC Most Inspirational Athlete

Wasatch Back Relay summer 2007 - 1st place in the high school division, 20th overall. 22:59:59.

07-08 PVXC Most Improved

07-08 my senior year, Region Champs in XC and Track. Region XC - Varsity had all 7 in the top 9 and JV had top 13 (I was 6th JV). At Region track I won the JV 1600 and 3200 (yes JV but still proud). One of my greatest accomplishments was making Varsity XC my Senior year.

WBR - 2nd place high school division, 9th overall. 21:30:09.

Short-Term Running Goals:

Varsity Cross Country (don't want to erase it yet).

Break 5:00 in the mile. (Probably a long term goal now)

Long-Term Running Goals:

Be a runner after high school and a church misson.

Personal:

Pine View High School class of 2008! (just graduated May 23). I became a runner my sophmore year when I started Cross Country and I have been running ever since. Ran XC and Track 3 straight years. I love road races and all that cool stuff.

I'm going to serve an LDS mission in Tallahassee Florida, August 13, speaking spanish.

August 2010- Just got back! Mission was great. I ran a little, maybe a total of 25 miles the whole 2 years. haha.

We'll see when I hit the streets again.

Ukraine Can Win With Crowdfunded Drones!

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Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Mon, Jun 04, 2007

Total Distance

5.79

Wasatch practise today. We did the same thing we did last week but today was a lot faster. We had 7 out of 12 for our team today and all of the girls.

1- 6:39 2- 6:59 3- 7:35 4- 8:36 5- 7:31 (7:26/mi average) (43:06 total)

Off to the lake today, last day of the fam reunion.

Comments

From Dave Holt on Mon, Jun 04, 2007 at 17:57:43

Get making some calls and tell EVERYBODY they need to be there or it is going to be not so fun at Wasatch Back. Have your sis. just start jogging a little. I mean a mile or so - nothing big at all, unless she is ready for a little more. But start her easy. Every little bit she has before practice starts is to her great advantage. Keep up the great work Jeff. YOU are THE MAN!

From Decker on Tue, Jun 05, 2007 at 00:11:18

Fre! You and me are like Yao Ming and T-Mac. We are always there for each other and we always push each other, its freakin' awesome! I don't know if that was the best analogy but I'm T-Mac and your Yao cause your so tall. Well see you later. Call me tomorrow if you want to run.

From tolmanator on Tue, Jun 05, 2007 at 00:18:46

haha nice deck you are always saying something about yao ming i swear. haha. but hey when is wasatch fre?

From Jeff on Tue, Jun 05, 2007 at 01:03:53

Yao or Yao'S. I don't want to be the china man, I'll be THIN THUNDER!

From tolmanator on Wed, Jun 06, 2007 at 02:26:43

haha how in the freakin crap did you come up with thin thunder? that is freakin awsome

From Fre on Wed, Jun 06, 2007 at 15:09:43

self given nickname like D. Dawkins.

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