Location:
Snoqualmie,WA,
Member Since:
Oct 09, 2008
Gender:
Male
Goal Type:
Other
Running Accomplishments:
9th Grade track - Mile Run -5:29
5K Snoqualmie (WA) 21:09 (2010)
10K Fall City Days Fun Run (WA) 43:11 (2009)
Half Marathon Snoqualmie (WA) 1:36:52 (2010)
Newport Oregon Marathon 3:30:09 (2010)
Short-Term Running Goals:
Upcoming races:
Top of Utah 2011
Long-Term Running Goals:
Run at least one of each of the following each year and PR.
Personal:
http://www.facebook.com/jeffereyscott
Favorite Blogs:
35 minutes on tread...then was going to do some elliptical but got distracted with the snow...
*Later did 20 minutes elliptical
30 minutes treadmill and then about a 1.5 mile walk with my 6 year old in the snow.
30 minutes treadmill and 20 on elliptical...
40 minutes treadmill and 20 minutes elliptical
