Training for Top of Utah 2011

December 30, 2025

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Location:

Snoqualmie,WA,

Member Since:

Oct 09, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

9th Grade track - Mile Run -5:29 

5K Snoqualmie (WA) 21:09 (2010)

10K Fall City Days Fun Run (WA)  43:11 (2009)

Half Marathon Snoqualmie (WA) 1:36:52 (2010)

Newport Oregon Marathon  3:30:09 (2010)

Short-Term Running Goals:

Upcoming races:

Top of Utah 2011

Long-Term Running Goals:

Run at least one of each of the following each year and  PR.


Personal:

http://www.facebook.com/jeffereyscott

Favorite Blogs:

Ukraine Can Win With Crowdfunded Drones!
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
New Balance Trail Lifetime Miles: 164.25
Reeboks Lifetime Miles: 470.20
Glycerin Lifetime Miles: 429.92
Radius 6 Lifetime Miles: 521.70
Burn Orange Lifetime Miles: 153.90
Burn Blue Lifetime Miles: 238.55
SuperNova Lifetime Miles: 404.13
Ghost Lifetime Miles: 319.73
Slow milesFast milesTotal Distance
5.400.005.40

Weather: upper 40's

Not too windy

Wet but not raining

HR 148

Pace 9:25

Weight: 0.00Calories: 0.00
Comments
From Snoqualmie on Tue, Oct 14, 2008 at 13:39:52

Hi Jefferey! I can't believe there are 3 Snoqualmie dwellers on the blog! I'm not too far from you. We live closer in towards the retail center but I run in the Heights 3-4 times per week. I run quite early in the morning -- usually finish by 6:40.

Have you got another marathon on your calendar?

From jefferey on Tue, Oct 14, 2008 at 13:53:26

I usually don't get up until 6 or 6:30. There are sure a lot of runners at the ridge, we need to get them signed up I guess. I know Sean Sundwall from church. I was searching for his blog and found this site, which is great. I am considering 3 marathons for next year.

Newport Or(May) with Sean and his sister Summer. The new Seattle Rock n Roll marathon in June or Salmon, Id where I have some family and the race is run almost exclusively on dirt instead of road. That one is in Sept.

How about you? What's next?

From Snoqualmie on Tue, Oct 14, 2008 at 20:49:22

CIM (Sacramento) in December.

After that, I'm looking at Newport or Eugene in May, Seattle R&R in June. Looking forward to having you as a blog buddy.

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