Training for Top of Utah 2011

December 30, 2025

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Location:

Snoqualmie,WA,

Member Since:

Oct 09, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

9th Grade track - Mile Run -5:29 

5K Snoqualmie (WA) 21:09 (2010)

10K Fall City Days Fun Run (WA)  43:11 (2009)

Half Marathon Snoqualmie (WA) 1:36:52 (2010)

Newport Oregon Marathon  3:30:09 (2010)

Short-Term Running Goals:

Upcoming races:

Top of Utah 2011

Long-Term Running Goals:

Run at least one of each of the following each year and  PR.


Personal:

http://www.facebook.com/jeffereyscott

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
New Balance Trail Lifetime Miles: 164.25
Reeboks Lifetime Miles: 470.20
Glycerin Lifetime Miles: 429.92
Radius 6 Lifetime Miles: 521.70
Burn Orange Lifetime Miles: 153.90
Burn Blue Lifetime Miles: 238.55
SuperNova Lifetime Miles: 404.13
Ghost Lifetime Miles: 319.73
Mon, Oct 19, 2009
Slow milesFast milesTotal Distance
5.000.005.00

Crazy day this morning...we were in a cloud with heavy mist. It was still dark at 7:30. Just wasn't feeling like being out in the elements today so hit the tread.

Considering running the turkey trot coming up around thanksgiving. Haven't done any speed work to speak of but am going to do a 1 mile hill run tomorrow that seems to work just as well for fitness.

SuperNova Miles: 5.00
Weight: 0.00Calories: 660.00
Comments
From Burt on Mon, Oct 19, 2009 at 15:27:51 from 68.76.197.194

It's been a while since I've been in this neck of the woods. Glad to see you're still running.

From Snoqualmie Ridge Runner on Mon, Oct 19, 2009 at 19:29:43 from 71.37.19.160

Hey Burt, it's nice to be back out running(most of the time anyway). What is your next race?

From Burt on Mon, Oct 19, 2009 at 19:35:00 from 68.76.197.194

I'm contemplating doing the Mesquite Marathon. The big thing is money right now and an unsure job future. But I will for sure be doing a 5k Turkey Trot on Thanksgiving. You?

From Snoqualmie on Tue, Oct 20, 2009 at 10:39:30 from 24.18.192.33

I'm signed up for the Turkey Trot, but I sort of wish I hadn't. Hopefully my legs will come back by then. Maybe we won't have to do it in the pouring rain this time...

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