Philippians 4:13

December 21, 2024

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Location:

Idaho Falls,ID,USA

Member Since:

Apr 21, 2007

Gender:

Male

Goal Type:

Other

Running Accomplishments:

2007 St. George Marathon 2:32:06 (marathon PR)

2014 St. George Marathon 2:32:45 (close to old PR...7 years later!)

2014 Boston Marathon, 2:39:00, 298th OA, 8th AG, 1st Idahoan

2013 Lake Lowell Marathon, 2:48:34 (Course Record), 1st Overall (#6)

2012 Boston Marathon, 2:43:26 (HOT!!), 114th OA, 9th Master OA, 1st Idahoan

2010 B&A Trail Marathon (MD), 2:40:18, 1st Overall (#3), Master's Course Record (still!)

2010 Mesa Falls Marathon, 2:48:55, 1st Overall (#4)

2009 Pocatello Marathon, 2:37:22, 1st Overall (#2)

2011 The M.A.D. Marathon, 2:55:14, 1st OA (training run) (#5)

2006 Teton Dam Marathon, 2:50:48 1st Overall (#1)

2015 Hood to Coast Relay (195 miles), 1st Masters Team (6th OA), 19:59:57, 6:03 avg pace for the team

2008 Ragner Relay Del Sol (182 mile relay) 1st place team 17:04:37, 5:38 pace avg for the team

50,000 lifetime miles from spring 2000 to October 2019.  Computer logged 50,000 miles from Jan 2005 to September 12, 2020. 

Logged (on computer) 49,802 miles (2 x circumference of the earth) in ~5,700 days (8/23/20)

Logged (on computer) 24,901 miles (circumference of the earth) in 2,889 days (11/29/12) http://jeff.fastrunningblog.com/blog-My-alarm-went-off-I-got-up-eventually-/11-29-2012.html  

Short-Term Running Goals:

Keep on running, enjoy it for the sake of running, relax and enjoy life...de-stress.  Stay fit as I enter retirement in  2025.

No racing, retired.

Long-Term Running Goals:

Keep running until this old body says no, running for fun.

Personal:

 I started running competitively in 2005 and ran my first marathon in 2005. Now retired from competitive racing.

Bend down, O Lord, and hear my prayer;

answer me, for I need your help.
Protect me, for I am devoted to you.
Save me, for I serve you and trust you.
You are my God.
Be merciful to me, O Lord,
for I am calling on you constantly.
Give me happiness, O Lord,
for I give myself to you.
O Lord, you are so good, so ready to forgive,
so full of unfailing love for all who ask for your help.
Listen closely to my prayer, O Lord;
hear my urgent cry.
I will call to you whenever I’m in trouble,
and you will answer me.  - Psalm 86:1-7

Favorite Blogs:

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Miles:This week: 22.50 Month: 97.75 Year: 1764.70
Runs With Moxie Lifetime Miles: 13074.10
Vibram Five Finger Bikila Lifetime Miles: 137.80
Saucony Xodus 2011 Lifetime Miles: 982.61
Saucony Fastwitch White 2019 Lifetime Miles: 2158.68
Saucony Guide Yellow 2019 Lifetime Miles: 1187.00
Brooks Launch 6 Red 2020 Lifetime Miles: 2254.70
Nike React Infinity Black Flyknit 2021 Lifetime Miles: 974.90
Nike React Infinity Blue Flynit 2021 Lifetime Miles: 632.00
Nike Air Zoom Pegasus 38 Lifetime Miles: 1276.50
Nike Quest Shield 3 2024 Lifetime Miles: 33.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.000.000.000.008.00

5M easy this morning before kids soccer games on a very foggy morning.  I kept having to wipe my glasses free of the moisture building up on them.

I had an unfortunate event last night.  I was at a store picking up some things and when I came out, someone had hit and run my truck and crushed the front bumper and grille of my truck and did not leave a note or wait around.  $500 of repairs (my deductible) that I was not planning on!

total time: 35:25  (Trigons - 114 miles)

1M while refereeing my kids soccer games.

2M running with my kids while they biked around the pathway at Community Park.  Kami ran 3M.

Comments
From steve ashbaker on Sat, May 10, 2008 at 09:40:29

Sorry hear that, Seems like it's accident month on the blog or something. Fairly new truck or can you get a used bumper somewhere?

From Jon on Sat, May 10, 2008 at 10:46:06

That stinks! Same thing happened to Adam RW. One thing- lots of stores these days have parking lot surveillance cameras- it may be worth asking that store if they do. If so, you may be able to see who did it. Worth a shot, at least.

From Superfly on Sat, May 10, 2008 at 12:57:01

Sorry about the truck Jeff. I hate when my vehicles get bumped up.

From wheakory on Sat, May 10, 2008 at 13:47:36

Sorry about the vehicle and the expense. This happened to my brother and me last month at Walgreen's where his truck got hit while we were in the store. It damaged the whole right side and cost him over 1,000.

Walgreen's unfortunately didn't have any cameras outside just inside.

From Jim on Sat, May 10, 2008 at 16:49:36

Sorry to hear about the truck. Unfortunately this happens way too often these days. Hope you have some luck tracking down who hit you.

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