Clydesdale Runner

December 30, 2025

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20072008
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Location:

St. George,UT,USA

Member Since:

Nov 26, 2007

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Utah Summer Games 10K Clydes 40under 38:12 (record) & 40over 39:07 (record); 5th place St George Marathon 0-39 weight division 3:36:59

Short-Term Running Goals:

Get back into competitive running shape

Long-Term Running Goals:

 

Personal:

 
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Strida Lifetime Miles: 78.75
Saucony Triumph 4 Lifetime Miles: 212.50
Sat, Dec 15, 2007
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
4.000.000.000.004.000.000.004.00

An enjoyable run along the river trail. I started at the Bloomington head (Man-o-war) and just went out 2M on the trail and then back for a 4M total. Time was 36:14 for a 9:02avg. This was really good for me. It was cold, but I was warm, except the face was a little cool - it was 27degs, not extremely cold, but for a St Georgeite - cold!

Weight: 0.00
Comments
From jfogg on Mon, Dec 17, 2007 at 10:26:27

Nice run man! Already back to a 4-miler and holding the pace. I'd love some of that St George cold for a few days here...14 this morning, but no wind. Keep it up. You will be back at the top very soon. Next season (2008) should be a good one for you.

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