Clydesdale Runner

December 30, 2025

15% off for Fast Running Blog members at St. George Running Center!

Location:

St. George,UT,USA

Member Since:

Nov 26, 2007

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Utah Summer Games 10K Clydes 40under 38:12 (record) & 40over 39:07 (record); 5th place St George Marathon 0-39 weight division 3:36:59

Short-Term Running Goals:

Get back into competitive running shape

Long-Term Running Goals:

Personal:

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Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Strida Lifetime Miles:						78.75
Saucony Triumph 4 Lifetime Miles:						212.50

Thu, Dec 13, 2007

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Trainer 1 Miles	Trainer 2 Miles	Racer Miles	Total Distance
0.00	0.00	0.00	0.00	0.00	0.00	0.00	0.00

No run today - I can't run everyday yet - that would be too much for starting out. Plus I don't want to go too much over the 10% rule for adding weekly mileage. It's going well...of course the mind wants to jump full throttle into it - it's just a matter of staying calm and convincing oneself that it will come - just don't push it.

Have a great run today everyone and RunStrong!

Weight: 0.00

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