Won Park City Marathon (tiny field, slow course, no purse) and Utah Grand Slam in 2006
Marathon: 2:37:04 (St. George 2009)
Short-Term Running Goals:
Train for as solid a race in Boston 2011 as my schedule will allow. Accept the fact that there isn't room in my life to train for a breakthrough performance and do the best I can under the circumstances.
Long-Term Running Goals:
Lose the all-or-nothing mentality and
start using running as an outlet instead of an additional source of
stress.
Personal:
I'm married with 4 kids (2 boys, 2 girls) and live in Salt Lake City, where I work as a real estate attorney.
Let me have men about me that are fat, Sleek-headed men and such as sleep a-nights. Yond Cassius has a lean and hungry look, He thinks too much; such men are dangerous.
After losing more than a week to a mean cold/respiratory infection, I did 3 easy miles on the treadmill. Other than blowing the power near the end (these old houses don't seem to like sub-7 speed on the treadmill), it was fine.