Missed my early run (AGAIN), so I brought my gear to work and ran over lunch around Holladay (Haven Lane route). After Saturday's death march, today's run felt light and easy. A good thing, too--when the weather isn't great and life is busy, it's too easy to skip workouts when they feel like crap. The real test will be to see whether I can haul myself out of bed in the morning and do some hills or speed while my wife and kids are fast asleep (school's out for the holidays, so the rest of the family is on a different schedule than I am). Here's hoping! |