The niggling soreness in my left AT is still there, but it feels different than the problem I had before--higher and largely on the outer edge as opposed to the insertion point on the inside edge. In addition, it really doesn't bother me while running--I just have a very mild pain throughout the day. While I'm a little concerned about it, I suspect it's one of those pains that will just go away after a couple of days as opposed to something chronic, so I'm going to keep running low miles unless it starts to get worse or hangs around for a few more days. I ran in the Nike Free's with Maja and tried to focus on a more neutral stride. The temperature was perfect for shorts and long-sleeve tee, and the run was relaxing, at least until I developed a blister from the shoes on the outside edge of my left foot, just behind the midpoint. I think my feet may be a little wide for the Free's, because the blister seems to have resulted from my foot hanging slightly off the edge of the insole. I've always hated Nike running shoes, but I got a great deal on the Free's and the concept intrigued me. |