A Lean and Hungry Look

December 26, 2024

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Location:

Salt Lake City,UT,USA

Member Since:

May 06, 2006

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Won Park City Marathon (tiny field, slow course, no purse) and Utah Grand Slam in 2006

Marathon: 2:37:04 (St. George 2009)

Short-Term Running Goals:

Train for as solid a race in Boston 2011 as my schedule will allow.  Accept the fact that there isn't room in my life to train for a breakthrough performance and do the best I can under the circumstances.

Long-Term Running Goals:

Lose the all-or-nothing mentality and start using running as an outlet instead of an additional source of stress.

Personal:

I'm married with 4 kids (2 boys, 2 girls) and live in Salt Lake City, where I work as a real estate attorney. 

Let me have men about me that are fat,
Sleek-headed men and such as sleep a-nights.
Yond Cassius has a lean and hungry look,
He thinks too much; such men are dangerous.

"Julius Caesar," Act I, scene 2, 190-95

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Kayano Blue Lifetime Miles: 352.51
Kayano Orange Lifetime Miles: 413.88
DS Trainer Lifetime Miles: 259.32
Nike Free Lifetime Miles: 164.78
Kayano Red Lifetime Miles: 371.34
Kayano 15A Lifetime Miles: 310.02
Kayano 15B Lifetime Miles: 340.36
Vibram Five Fingers Lifetime Miles: 66.50
DS Trainer 15A Lifetime Miles: 310.92
DS Trainer 15B Lifetime Miles: 297.94
DS Trainer 16C Lifetime Miles: 308.08
DS Trainer 16D Lifetime Miles: 207.49
DS Racer Lifetime Miles: 72.98
DS Trainer 16E Lifetime Miles: 66.73
DS Trainer 16F Lifetime Miles: 48.80
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
6.000.000.000.000.000.000.006.00

The niggling soreness in my left AT is still there, but it feels different than the problem I had before--higher and largely on the outer edge as opposed to the insertion point on the inside edge.  In addition, it really doesn't bother me while running--I just have a very mild pain throughout the day.  While I'm a little concerned about it, I suspect it's one of those pains that will just go away after a couple of days as opposed to something chronic, so I'm going to keep running low miles unless it starts to get worse or hangs around for a few more days.  I ran in the Nike Free's with Maja and tried to focus on a more neutral stride.  The temperature was perfect for shorts and long-sleeve tee, and the run was relaxing, at least until I developed a blister from the shoes on the outside edge of my left foot, just behind the midpoint.  I think my feet may be a little wide for the Free's, because the blister seems to have resulted from my foot hanging slightly off the edge of the insole.  I've always hated Nike running shoes, but I got a great deal on the Free's and the concept intrigued me.

Nike Free Miles: 6.00
Weight: 0.00
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