I don't know what's going on, but I felt crappy from start to finish today (some back pain, some stomach discomfort, but mostly just general fatigue). From the first few steps until I staggered home, I was counting the miles until I was done, and I never felt good. After Saturday's debacle, yesterday's sluggish effort, and today's death march, I'm concerned that something is amiss. As for potential causes: sleep (I'm probably not getting more than 6 hours each night; stress (things are crazy at work and have been for some time), burnout (I'm enjoying running less and less these days, as it feels more like a job than an outlet), or something else entirely. I just hope that Saturday's 28-miler doesn't feel like this, because I'll never make it that far feeling so lousy. |